If you're someone who walks into a gym and has no idea what you're doing, this is for you.
Finally feel confident walking into any gym, always having full clarity on what comes next.
Learn how to, once and for all, become comfortable in a gym environment
- and get in great shape in the process!
AN APPROACH THAT WORKS.
An approach that understands your starting point. An approach that nurtures instead of commands.
A COACH YOU CAN TRUST.
After over a decade of experience in lifting, nutrition and all things fitness - you're in safe hands.
SYSTEMS THAT DO THE HEAVY LIFTING FOR YOU.
A full coaching app and systems in place that streamline your whole experience.
A MONEY BACK GUARANTEE.
If you don't feel like you've recieved the correct value for money - I'll refund you every penny.
What people have had to say since joining HarryKayeCoaches -
"I can now go to the gym at any time and feel confident in what I'm doing."
- Tara (Wimbledon, LDN)
"Harry has made me feel truly capable."
- Rob (Auckland, NZ)
"I'm incredibly grateful that I signed up...I can't wait to see the gym become a regular part of my daily life."
- Gerald (Detroit, MI)
A sneak-peek into the service...
A fully comprehensive app 'HarryKayeCoaches' coaching app - containing everything you could possibly need for your entire coaching experience.
Full access to the HarryKayeCoaches content library. An area where your know how is constantly being developed.
A full video tutorial guide, on hand to give you full clarity through every workout.
User friendly areas where you can easily log all workouts and keep a detailed nutritional diary.
Real people, real transformations.
What people achieved, when they took a helping hand.
Tom
- Lost 37kg
- Learned how to 'weightlift' after many failed attempts going at it alone
- Increased his strength throughout his fat loss phase
Catrin
- Lost 15kg
- Stayed healthy throughout pregnancy
- Increased her strength throughout her fat loss phase
Kamran
- Lost 10kg
- Finally found the guidance he needed to truly learn how to 'gym'
- Built a physique he's truly proud of
Anna
- Lost 10kg
- Maintained a stable fitness routine, throughout working 60 hour weeks
- Increased her strength throughout her fat loss phase
Henry
- Lost 25kg
- Ran an average of 10 - 30km per week, for his first 6 months of training
- Increased his strength throughout his fat loss phase
Chloe
- Lost 10kg
- Achieved her first ever unassisted pull-up
- Rocketed her deadlift and squat all throughout her fat loss phase
A service built to truly take you from dreading day 1 to looking back and wondering what you were ever afraid of.
It's a full coaching experience, built with real thought. For people who, like me, start off struggling being pretty anxious in a gym environment.
With that in mind - there are 4 key points to the service:
01
Education
I want to teach you everything I know. Everything I've learned in over a decade of fitness and all things 'gym'. By the end of our time together, you will know how to - train effectively, - diet in a way that compliments your lifestyle and - navigate a busy gym with comfort and self-assurance.
02
Community
There’s a growing number of you and I want you to connect. We’ve got a group chat where you can talk, share you struggles and find like minded individuals who are also likely going through similar things in terms of their initial fitness journey. You'll get access to regular socials, annual competitions and quarterly incentivised programmes to keep you motivated throughout the year.
03
Your Personal Touchpoints with Me:
- 1x 15 minute weekly video call
- Daily WhatsApp support to make sure you’re always on track
- Regular phase reviews making sure that you're always happy with each phase of training you enter
- Weekly check-ins to give you the feedback you need to go into the week ahead
04
Bespoke Nutritional Guidance and Workout Plans
I make for you a workout plan built from the ground up. There’s no templates anywhere. I build it around you, your goals and your experience level. As well as this you'll get given bespoke nutritional guidance to make sure you're getting the most out of your training.
Week in, week out, life changing moments and results to write home about.
What makes HarryKayeCoaches different?
You get all of me,
There's no one else pulling the strings. You'll receive my full attention through regular personal touchpoints, to make sure you always feel supported.
I know your story,
I've been exactly where you are, right now. I'm here to guide you down a path I've already trodden, to help you reach the other side of it - like I did.
And we move at a pace that works.
We move at a pace that sees progress every week, doesn't rush you into something you're not comfortable with, and allows you to learn without any added pressure.
Stop feeling lost. Stop feeling judged. Stop feeling frustrated with your lack of progress. Take the help you know you need today.
The Investment.
Full Online Coaching Package
- Ongoing Education
- Full access to the HarryKayeCoaches community
- Weekly videocalls, daily WhatsApp check-ins and monthly in-person catch-up sessions
- Full access to the HarryKayeCoaches content library (includes recipe books, full video tutorial guides and all educational e-books)
- Bespoke workout plans, nutritional guidance and a full video tutorial guide for every exercise programmed
- Regular phase reviews and weekly check-ins
- Full access to the HarryKayeCoaches app
£160/month
FAQs
How long before I can see results?
If you hit the ground running and stick to the plan, immediately. You should see progress, whether it be through improved overall fitness, strength increases, improved general wellness, week to week.
Is there a minimum commitment?
No. All I ask is that, if you wish to discontinue coaching, you give me 30 days notice.
What if I've never been to a gym before?
I'm expecting it! It's easier for me to teach someone, when they're a blank canvas. And ultimately your training doesn't have to be done in a standard commercial gym. It can done anywhere you see fit.
What if I'm really out of shape?
We all started somewhere. There's no minimum in terms of physical condition or fitness for you to be accepted into the coaching service. Just a willingness to learn and to better yourself.
How do you actually get people to feel more confident in a gym?
By being with you, every step of the way. By understanding the issues you face, and exactly how to overcome them, through tried and tested methods.
Still not sure?
I'll leave my personal line down below, just in case you've got any concerns that you'd like to talk through before committing to anything:
+447505102640
- or put it in an email: harry@harrykayecoaches.co.uk